A2 Cow Ghee: Health Benefits and Uses
Food tastes better when you eat it with your family and a dollop of A2 cow ghee!
For many centuries now, ghee has been an inseparable part of Indian food and medicine. So much so that ghee came to be regarded as a superfood.
According to Ayurveda, ghee is rich in healing properties and loaded with other health benefits. But to enjoy the full beneficial effects of this superfood, you need to consume it in its pure form, and not as the synthetic commercial varieties flooding the market.
This is where A2 desi ghee comes into the picture. It is your key to a healthy body and robust immunity. Here’s all that you need to know about this variety of ghee and its benefits.
What Is A2 Ghee?
While most commercial varieties of ghee are made from milk containing A1 type of beta-casein or both A1 and A2 types, this ghee is made exclusively from A2 milk. The presence of amino acids, calcium, vitamins, and natural anti-oxidants in this variety of ghee make it a powerhouse of health and energy.
Benefits of A2 Ghee
Consuming pure desi cow ghee as part of your daily diet can go a long way in keeping you fit and fine. Let’s take a look at its various benefits.
Aids in Digestion
Desi cow ghee is rich in butyric acid. This short-chain fatty acid benefits the human body in several ways, one of which is improved digestion. Butyric acid is effective in healing the digestive tract, nourishing the intestine cells, and keeping the digestive system in a smooth functioning state.
Promotes Weight Loss
Most people tend to believe that consuming ghee leads to the accumulation of fat in the body. But the fact is that consuming pure desi cow ghee as part of your balanced diet can ensure weight loss. The presence of healthy fats in desi ghee is effective in burning stubborn belly fat and reducing obesity.
Increasing the immunity of the body is one of the top A2 cow ghee benefits. This variety of ghee is packed with Vitamin A, D, E, and K, all of which are essential for strengthening the immune system.
Also, butyric acid present in desi ghee increases the production of killer T cells in the intestine, which helps to increase the immunity of your intestines.
Improves Heart Health
It is a known fact that ghee is high in fats. But what most people are unaware of is that the fats present in desi ghee are not stored as fat by the human body. This fat is directly used up as energy. The saturated fat present in desi ghee helps lower bad cholesterol and increase the level of good cholesterol in the body, which results in good cardiovascular health.
If you are facing trouble with your bowel movements, an easy solution is to order a pack of A2 desi cow ghee online and include it in your regular diet. Surprised, are you? Well, don’t be.
Desi ghee acts as a lubricator for your gut and helps to flush out toxins and waste gathered in your intestines, thus providing relief from constipation. But make sure to order from a reputed brand, like Loving cow’s A2 ghee, to be sure of the quality.
Uses of A2 Ghee
The uses of desi cow ghee are not confined to dietary matters alone. There are several other uses of this superfood. These include:
• Applying desi cow ghee to burns can cause them to heal quickly.
• Desi ghee is effective in reducing skin inflammation and swelling in the body.
• It is great for moisturizing and nourishing dry skin.
• Desi ghee is packed with medicinal properties that can provide relief from headache, clogged nose, sensitive taste senses, and breathing difficulties.
Now that you know about the major benefits and uses of desi cow ghee, why not include it in your diet and give a boost to your health? With Loving cow’s A2 cow ghee, you can derive all the benefits of this superfood.
Regarded as the best A2 cow ghee in India, it is easy to procure as you can now order it online. So, what are you waiting for? Go ahead and start enjoying the many benefits of this superfood at the earliest.
Nishit February 26, 2020 A2 Cow Ghee